Showing posts with label bread alternative. Show all posts
Showing posts with label bread alternative. Show all posts

Tuesday, 10 April 2012

FLAX SEED CRACKERS


FLAX SEED CRACKERS

This is one of our favorite recipes to make in the Bio Chef Dehydrator! A crispy and crunchy cracker perfect for dips and salsas or also perfect as a bread alternative or pizza base... And the best thing - no gluten, no dairy, vegan and nut free!

Have a look at this easy and versatile recipe below:

2 cups of Flax Seeds
1/2 cup of Sesame Seeds
1/2 cup of Sunflower Seeds
2 1/2 Cups of water
1 Tbsp. Tamari or Soy Sauce
1/2 cup of basil leaves

1. Blend all seeds together in the Bio Chef Blender, until a 'meal' like consistency ( not quite powder).

2. Add remaining ingredients and blend until it turns into a thick paste. Add a little more water if it is too thick.



3. Smooth out paste onto a non-stick sheet or some baking paper and place onto your Bio Chef Dehydrator Tray.

4. Dehydrate on 45 C for 15 Hours, and turn half way for optimal results.

TIP: How about adding some tasty extras... Dried tomatoes or olives are perfect!